Yoga Therapy and Group Classes at all levels
Yoga therapy has been scientifically and medically researched to prove effectiveness in treating so many of our modern ills.... depression, anxiety disorders, skin rashes, epilepsy, heart disease, auto immune disorders, asthma, back discomfort and so many other conditions can be alleviated or eliminated through conscientious and conscious application of yoga techniques. At the Yoga Centre of Niagara, we are trained and certified yoga therapists who can mindfully guide you to a place of better health and balance. Private therapeutic sessions are available by appointment, starting at $45 per hour. Group therapeutic classes are also encouraged, at as little as $48 per month!