Body Buster Fitness® classes are purpose-built to keep your body in motion while pushing you beyond your comfort zone. The Body Buster Bootcamp® experience delivers a true head-to-toe workout by combining a variety of proven training styles, including high-intensity interval training (HIIT), strength and core development, endurance training, circuits, drills, obstacle-based challenges, yoga, Tabata, partner sessions, and team-focused workouts. To keep things exciting, our ever-evolving programming incorporates an extensive selection of equipment so no two classes feel the same. You can expect to train with tools like kettlebells, battle ropes, medicine balls, skipping ropes, power logs, equalizers, ab wheels, resistance bands, exercise balls, foam rollers, and more—ensuring every workout is challenging, engaging, and effective.