Retreats, Seminars & Workshops | Wright Momentum

By: Wright Momentum  09-12-2011

In organizational coaching, Susan has helped leaders and managers to identify key issues that affect work life and work culture with the goal of improving motivation, creativity and success within the workplace. The Vitality for Work-Life™ program is designed for those leaders and managers who are ready to take the next step in developing a dynamic and healthy organization.

This program is also tailored for various teams and groups.


Various community groups and agencies have requested workshops that support both their clients and employees. Here are just a few of the programs that may fit your needs:

Mind & Body Workshop™: Explore ways to develop physical and mental strength, co-ordination and rejuvenation. An education and experiential session, which includes: mind-body awareness, movement, Pilates and relaxation

Leisure & Creativity Coaching™: The benefits of play and creativity lend insight to many aspects of self. Experiential learning and spontaneous adventure will build trust, communication and vision. Great for groups and teams.

Building Healthy Relationships™: The foundation of our community, businesses and health. Designed to raise awareness of oneself and others and how we trust, communicate and cooperate. Discover what and how to develop & sustain relationships, depart from and relate in various scenarios.

Self-Discovery Workshop™: This workshop is dedicated to you and your well being. Creatively re-discover what is meaningful in your life. Take stock of where you are with respect to balance, stress and health. Clarify and achieve a greater focus in life areas in need of fine-tuning.


Facilitated within the region of south central Ontario or somewhere else by request, Susan brings the essential ingredients for you to reconnect or explore your own personal vision in an environment conducive for personal growth and learning. Retreats can be customized for individuals and groups.

Spring Retreat: This Retreat is co-created & facilitated with Heather Reeves, RMT.
A day to renew, re-connect and re-energize, taking you from visualization to mind-body methods that support a healthy mind, body and spirit. We venture into some creative play and conversations to generate a deeper sense of self and connection to what we want and need. An integration of movement and the use of indoor and outdoor space provide the perfect opportunity to get away from the buzz of life and renew your self for Spring.

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