Women's Only F.I.T.T. Camp

By: World Championship Martial Arts  09-12-2011
Keywords: Flexibility

Indoor-Outdoor Women’s Boot Camp

Lead by a certified personal trainer, this program will get you moving and motivated.  Circuit training, flexibility and resistance training combined into a non-intimidating program for all fitness levels.

Program Includes:

•    small group personal training

•    Detailed 28 day eating program

•    Complete in class nutrition course

•    Food journal to ensure your personal success

•    Daily monitoring of your weight loss

Keywords: Flexibility

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