Adult Karate in Peterborough, Ontario

By: World Championship Martial Arts  09-12-2011
Keywords: Martial Arts, Flexibility, Championship Martial Arts

World Championship Martial Arts has developed a unique program for adults, which students feel is the ultimate workout for body and mind. Students quickly see improvements in strength, stamina, flexibility and overall physical coordination. Our classes are also designed as an excellent cardiovascular workout, allowing you to strengthen the heart and burn calories – crucial for weight control.

Along with these physical benefits our students notice improved concentration skills, stress reduction, increased self-confidence, self-discipline and the peace of mind that comes with ability to protect yourself and family. All of these benefits are achieved in classes that are designed to motivate and educate the student in an atmosphere of fun.

Keywords: Championship Martial Arts, Flexibility, Martial Arts,

Contact World Championship Martial Arts

Email

Print this page

Other products and services from World Championship Martial Arts

09-12-2011

Muay Thai in Peterborough, Ontario

In this program we give the students practical and versatile tools to defend themselves, get into the best shape of their lives, progress through the grading system, and also to compete successfully in amateur to professional competition. The classes will go as followed, conditioning will be at the start of class and will consist of a rigorous cardiovascular, and core strength exercises to develop stamina, and strong body and mind condition.


09-12-2011

Kickboxing in Peterborough, Ontario

We’ll put you through the paces of jogging, jump rope, shadow boxing, kickboxing, focus pads and heavy bag drills, footwork and kicking drills. Our world class instructors have competed and assisted in numerous World Championships and International tournaments. Kickboxing has become one of North America’s most popular new workout programs for men and women of all ages.


09-12-2011

Brazilian Jiu-Jitsu in Peterborough, Ontario

He then went on to further refine the art via constant no-rules competition, developing what is now known as Gracie Jiu-Jitsu (otherwise known as Brazilian Jiu-Jitsu). Our students will have the opportunity to train with Team Renzo Gracie Ottawa, who we are proudly affiliated with. Proper technique and good position will dictate the outcome of a fight whether in competition or on the street.


09-12-2011

Kids Karate in Peterborough, Ontario

At World Championship Martial Arts we train kids to realize that they have a constructive way to conquer their personal fears- through Martial Arts training. The improved self-esteem that they will develop can help to overcome negative peer pressures that may be prevalent in their schools or social environments.


09-12-2011

Women's Only F.I.T.T. Camp

Circuit training, flexibility and resistance training combined into a non-intimidating program for all fitness levels. Lead by a certified personal trainer, this program will get you moving and motivated. Detailed 28 day eating program.