Whole Self Fitness | Services - training

By: Whole Self Fitness  09-12-2011
Keywords: Weight Loss, Personal Training, Pilates

Personal Training and Pilates

On-site Personal Training and Pilates with Whole Self Fitness is convenient, safe and fun! We bring fitness to you! Whole Self Fitness personal trainers and Pilates instructors specialize in the following areas:

Back health

Core Strength Training

Functional Training (strength training customized for your daily tasks)

Weight loss (for the prevention and management of Type 2 Diabetes)

Keywords: Personal Training, Pilates, Weight Loss

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Whole Self Fitness | Services: Group Fitness

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