Whole Self Fitness | Services - Services

By: Whole Self Fitness  09-12-2011
Keywords: Fitness Services, Healthy Lifestyle Goals

Whole Self Fitness Services

Whole Self Fitness uses a wholistic approach to create a  personalized on-site program to help achieve your healthy lifestyle goals.

Your journey to a healthier you starts with an online initial consultation which includes a review of your medical and exercise history, your short and long term goals.  Through this quesionairre, Whole Self Fitness starts to know you better to create a program to help you reach your goals realistically.

Keywords: Fitness Services, Healthy Lifestyle Goals

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Other products and services from Whole Self Fitness

09-12-2011

Whole Self Fitness | Services: Group Fitness

Whole Self Fitness services for Diabetics cut your risks of getting Type 2 Diabetes as well as managing this serious disease. Inactivity and obesity are risk factors for getting Type 2 Diabetes. How can Whole Self Fitness help prevent and manage Diabetes. Hands on healthy cooking instruction in your own kitchen.


09-12-2011

Whole Self Fitness | Services - training

Whole Self Fitness personal trainers and Pilates instructors specialize in the following areas. On-site Personal Training and Pilates with Whole Self Fitness is convenient, safe and fun. Functional Training (strength training customized for your daily tasks.