Whole Self Fitness | Services: Group Fitness

By: Whole Self Fitness  09-12-2011
Keywords: Weight Loss, Personal Training, diabetes

Diabetes Prevention and Management

A poor diet, inactivity and obesity are risk factors for getting Type 2 Diabetes. Whole Self Fitness services for Diabetics cut your risks of getting Type 2 Diabetes as well as managing this serious disease.

How can Whole Self Fitness help prevent and manage Diabetes?

- On-site Personal Training for Weight loss

- Group Fitness classes

- Cooking for Diabetes classes (see events page)

- Hands on healthy cooking instruction in your own kitchen

Keywords: diabetes, Fitness Services, Personal Training, Weight Loss

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Other products and services from Whole Self Fitness


Whole Self Fitness | Services - Services

Your journey to a healthier you starts with an online initial consultation which includes a review of your medical and exercise history, your short and long term goals. Whole Self Fitness uses a wholistic approach to create a personalized on-site program to help achieve your healthy lifestyle goals.


Whole Self Fitness | Services - training

Whole Self Fitness personal trainers and Pilates instructors specialize in the following areas. On-site Personal Training and Pilates with Whole Self Fitness is convenient, safe and fun. Functional Training (strength training customized for your daily tasks.