True Body Wellness :: Springbank Calgary Personal Trainer - headline

By: True Body Wellness  09-12-2011
Keywords: Fitness

True Body Wellness is dedicated to help you change your lifestyle through fitness. It is our goal to help you maintain a healthy approach to wellness and help you achieve your personal best.
In our modern day lives we experience more stress and pressure than any generation before us, yet our society is less active. Exercise is the body’s way of naturally handling stress and we can become more productive when we take care of ourselves.
We provide one on one training merging strength training and cardio. Your workout will reflect the …

Keywords: Fitness

Other products and services from True Body Wellness


True Body Wellness :: Springbank Calgary Personal Trainer - featured

Place flesh side down on a microwave safe place and cover with plastic wrap.


True Body Wellness :: Services

You will be coached though:” Effective warm-up exercises to reduce the risk of injury” Proper technique for all exercises” Appropriate cool-down for the entire bodyYou are provided with one on one attention to maximize the benefits of each exercise and the extra motivation needed to keep you on track.