The Amazing Health Benefits of Supplementing with Fish Oils:
From lowering cholesterol to promoting skin and joint health, there are a multitude of proven fish oil benefits that offer a compelling reason to include a high quality fish oil supplement as part of your diet and supplement regimen. Numerous studies have shown that natural fish oil, especially fish oils derived from cold-water fish, can help to provide powerful cardiovascular protection, support memory function, protect against cognitive decline and reduce inflammation in the body. The secret behind these amazing fish oil health benefits lies within fish oils natural abundance of essential fatty acids called omega-3s. Omega-3 fatty acids are necessary to keep all cells within the body functioning optimally. Since the body does not produce omega-3s naturally, they must be obtained as part of our diet or from supplemental sources such as fish oil softgels or fish oil capsules. Unfortunately in recent times, our fish supply is increasingly contaminated with mercury and other dangerous industrial toxins, often making it unsafe to eat fish in its natural form. In fact, many experts now urge people to take fish oil supplements to get healthy omega-3 fatty acids instead of loading up on fish that may be contaminated. Fortunately, when properly distilled on a molecular level, these contaminants can be removed from a fish oil supplement so that you can reap the benefits of eating cold-water fish without exposing your body to potentially harmful toxins such as mercury. These pharmaceutical grade omega 3 fish oils can be of enormous health benefit to the body and mind when consumed regularly.
Understanding the Science Behind Fish Oil Benefits:
Fish oils are naturally rich in omega-3 fatty acids, specifically DHA and EPA. Clinical studies have shown that these fatty acids found in natural fish oil are involved with virtually every biological function in the human body and brain, including the nervous, cardiovascular, reproductive and immune systems. A deficiency in omega-3s is believed to have a significant role in the presence of conditions such as arthritis, Alzheimers and heart disease. Vision problems and mental health conditions can also be indicators of omega-3 deficiency. Fortunately, by including fish oil supplements in the diet, we can provide the body with ample DHA and EPA to sustain and improve both mental and physical health. The long chain omega-3 fatty acids found in fish oil softgels and fish oil capsules work in different ways to support the body. For instance, fish oils may raise levels of an enzyme that protects brain cells from plaque build-up while also providing an ample supply of DHA to allow for better transport of brain signals and improving brain functionality. On the cardiovascular level, pure fish oil emulsifies fats and plaque that can build up in arteries and cause high blood pressure and heart disease. Other fish oil benefits include the lowering of cholesterol, often more effectively than cholesterol-lowering statins. Studies have also shown that omega-3 fatty acids, specifically the EPA and DHA found in pharmaceutical fish oil, can reduce inflammation, making it helpful for relieving pain associated with arthritis and other chronic inflammatory conditions. Because of its superior support on the cellular level, fish oils can also help promote vibrant and youthful skin, as well as offering natural vision and joint support.
Not All Fish Oils Are Created Equally:
Though there is a general consensus on the types of fish that offer the best fish oil health benefits, the ways in which fish oils are put into supplement form can differ dramatically. It is always important to be certain you are purchasing supplements of utmost purity and quality, and this is especially true of fish oil supplements. Many fish oil capsules sold to the common consumer have been found to contain impurities and chemical additives or preservatives. At StopAgingNow, we start with the highest grade, fresh, cold-water marine oils and Norwegian fish oils when making our fish oil softgels and capsules. By using a state-of-the-art vacuum technology, we safely produce molecularly distilled fish oil that is certified to be mercury and contaminant free. Molecular distillation is important because it is currently the only way to reduce these environmental toxins to undetectable levels without damaging the omega-3 fatty acids that pure fish oil naturally contains. Fish oils do go rancid quickly, after which point they are useless to the body and perhaps even harmful. To combat this rancidification in our fish oil supplements, we add tocopherol and tocotrienol vitamin E, which serve as natural preservatives. When doubting the freshness of a fish oil supplement, you can always simply bite into the fish oil capsule to determine if there the fish oil is off-odor or rancid. Another important aspect of a superior DHA fish oil is maintaining the careful balance between DHA and EPA. The ratio of DHA to EPA found in our pharmaceutical grade fish oil formulas is the precise ratio that exists in nature and has been clinically proven to provide the greatest health benefits. Ensuring that all of these qualifications have been met, along with checking that the fish oil supplement is made in an FDA inspected facility, is essential to ensuring that you receive the full spectrum of fish oil benefits while also protecting your body from unnecessary toxins or chemicals.
Finding the Best Fish Oil Supplement for Your Needs:
The research on fish oil health benefits is overwhelmingly positive and there are numerous fish oils to choose from when determining which will be of greatest benefit to your body. Norwegian salmon oil, for instance, is extremely high in DHA and EPA. High quality salmon oil has been a longstanding favorite of health professionals and nutritionists for its superior nutritional benefits and high levels of omega-3s. When molecularly distilled and properly formulated without chemical alteration, this bioavailable Norwegian fish oil is easily absorbed and assimilated by the body. Another popular choice of fish oil supplement that has been used for centuries is cod liver oil. This natural fish oil is not only high in omega-3 fatty acids, but is a good source of additional vitamin A and vitamin D for fighting infections and promoting healthy bones. The fish oil benefits of cod liver oil also include excellent eye health support due to its omega-3 and vitamin A content. Another equally effective way to reap the benefits of fish oil is by using krill oil. When consumed as a pharmaceutical grade fish oil, krill oil not only offers a rich supply of omega-3 fatty acids, but also has been proven to be a powerful antioxidant. In fact, the Neptune Krill Oil offered by StopAgingNow has an ORAC value many times higher than other antioxidants such as vitamin C, E, lycopene, lutein and CoQ10. Whichever fish oil you choose or if you choose to alternatively supplement with a variety of fish oils, be sure that they are carefully tested for purity and potency, as well as offered by a company that you can know and trust. At StopAgingNow, we offer only the purest pharmaceutical fish oil that has been formulated under the most stringent of standards. We are supremely confident in the fish oil benefits you will derive from the use of our fish oil supplements and urge you to nourish your body with these amazingly beneficial oils on a daily basis.