An initial assessment is a 60-minute meeting with the dietitian. We
will discuss your current nutritional intake, activity level,
medical/health history, 3-day food record, and goals/concerns.
Couples Assessment: 90-minutes
Meet with the dietitian as often as you like to help you achieve your goals and stay on track.
Individual Session: 30 minutes; Couples Session: 45 minutes
If you’re struggling to put meals together or meet your specific
nutrient needs, let Something Nutrishus develop a detailed 7-day meal
plan for you. Meet with Steph for a 30 minute session to review your
preferences, cooking abilities, and lifestyle. This service also
includes nutrient analysis, recipes, and a grocery shopping list.