By: Something Nutrishus Counselling & Coaching  14-12-2010
Keywords: Weight Loss, Counselling, Recipes

An initial assessment is a 60-minute meeting with the dietitian. We will discuss your current nutritional intake, activity level, medical/health history, 3-day food record, and goals/concerns.
Couples Assessment: 90-minutes

Meet with the dietitian as often as you like to help you achieve your goals and stay on track.
Individual Session: 30 minutes; Couples Session: 45 minutes

If you’re struggling to put meals together or meet your specific nutrient needs, let Something Nutrishus develop a detailed 7-day meal plan for you. Meet with Steph for a 30 minute session to review your preferences, cooking abilities, and lifestyle. This service also includes nutrient analysis, recipes, and a grocery shopping list.

Keywords: Counselling, Diet Analysis, Goal Setting, Healthy Eating, meal planning, Recipes, Weight Loss, wellness

Contact Something Nutrishus Counselling & Coaching


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