Pauseworks - Pause Shop - E-Learning Programs

By: Pauseworks  09-12-2011

(An E-Learning Program)

To build and maintain sustainable lives, we need to balance pressing for performance with pausing for renewal. Renewal comes through re-energizing your body, refocusing your mind, reconnecting your heart and rekindling your spirit.

(An E-Learning Program)

The PEP objective is powerfully simple. PEP will lead you through the process of building more frequent pauses into your life so you can reap the many benefits of renewal.

Over a span of 31 days, you will receive 6 PEP modules delivered electronically. In addition to the Introductory and Wind Up modules, the four central modules focus on these key renewal concepts:

  • Shifting patterns & Micro Pauses
  • Capitalizing on contrasts & Mini Pauses
  • Profiling preferences & Maxi Pauses
  • Mining the depths & Macro Pauses


Other products and services from Pauseworks

09-12-2011

Pauseworks - Pause Shop - Pause Props

Tack them to your bulletin board, stick one on your computer monitor or the dashboard of your car, tuck one in your planner, pop it on the front of the fridge, or stash it in your wallet. Guaranteed to snag attention, prompt a chuckle, and provoke second thoughts about the sustainability of the non stop 24/7 pace and speed of modern life. The card prompts are also great for sharing the rhythm of renewal with friends and colleagues.


09-12-2011

Pauseworks - Pause Shop - Article Series

Put the information in these articles authored by Patricia Katz to use in your organization in one or more of these ways. Tack them to your company bulletin board or post them near coffee central. Use them to prompt discussion at regular staff meetings. 2nd Thoughts Series - Make Peace - Not War - With Time.


09-12-2011

Pauseworks - Pause Shop - Publications

Press On is an excellent resource for work-life balance and wellness programs, and a superb gift for colleagues, friends and family. Readers love the practical insights and real life experiences partnered with engaging illustrations and inspiring quotes. The guide presents a step-by-step process for launching your own Balance Day triad practice. Just 64 sanity-saving strategies for finding perspective, productivity and peace of mind.