Preparation for Reiki

By: Serenity Now Gifts & Services  09-12-2011

To prepare yourself for your Reiki session, we recommend the following:

  • Detox for at least 12 hours before the visit. Drink lots of water and eat only wholesome foods like fresh fruits and vegetables. Do not eat a heavy meal before your appointment.
  • It is recommended that you refrain from having alcohol, caffeine, and anything else you know you shouldn't have coursing through your veins when you are going to have an intelligent, universal life force energy sent through your system. But we leave this up to your discretion.
  • Wear loose, comfortable clothing.
  • Leave jewelry at home. Metalic jewelry or anything around your neck or on your fingers can interfere with the energy flow.
  • Do not discontinue any prescribed medications you are taking without consulting your doctor.

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