Preparation for Reiki

By: Serenity Now Gifts & Services  09-12-2011

To prepare yourself for your Reiki session, we recommend the following:

  • Detox for at least 12 hours before the visit. Drink lots of water and eat only wholesome foods like fresh fruits and vegetables. Do not eat a heavy meal before your appointment.
  • It is recommended that you refrain from having alcohol, caffeine, and anything else you know you shouldn't have coursing through your veins when you are going to have an intelligent, universal life force energy sent through your system. But we leave this up to your discretion.
  • Wear loose, comfortable clothing.
  • Leave jewelry at home. Metalic jewelry or anything around your neck or on your fingers can interfere with the energy flow.
  • Do not discontinue any prescribed medications you are taking without consulting your doctor.

Contact Serenity Now Gifts & Services


Print this page

Other products and services from Serenity Now Gifts & Services


ATP® Session Benefits

Angel sessions are non-denominational, so regardless of which spiritual path you are following, our ATPs® can help you connect with your higher self, your guides, and your life purpose. Angels bring you unconditional love, see the Divine spark in each person, and bring love into your life. Communicating with your angels can help every aspect of your life. Angels are beings of Divine light who want to help and guide you.


Reiki at Serenity Now Gifts & Services in Newmarket, Ontario

We have a range of options so that you can receive the treatment that best suits your needs and time constraints. Animals love to receive reiki and benefit from it as much as humans do. Durations are estimates of the minimum time alloted.


Products Available from Serenity Now Gifts & Services

Michelle has been an artist all her life, has won awards, and has studied at the Ontario College of Arts and in Italy. Her prints make beautiful gifts and we can also take orders for quantities of prints. Serenity Now Products & Gifts.


Reiki Benefits

Belief is not even a requirement for the practitioner, though after experiencing the effects of Reiki, it is difficult not to start believing that there is something going on that is doing something beneficial. There may be a period of "clearing" after a treatment, which means that, as your body rids itself of toxins, you may experience flu-like symptoms.


Serenity Now Services

The Munay-Ki are the nine rites of initiation to become a person of wisdom and power who has accepted the stewardship for all creation. Sometimes spirits, entities, or even lower vibrational energies can take up residence in our homes or attach themselves to us. It flows through you for three to seven days after a session, enhancing your life force with its high vibrational energy.


Workshops by Serenity Now Gifts & Services

Our goal for the session is to teach you about angels, help you clear any blocks you might have, remove any cords that you might have, and teach you how to connect with your angels to receive their messages and guidance. We will also learn the basics of colour therapy, and how to use colour and emotion therapy, in combination with zone therapy to give yourself an all-body treatment using pressure points on the feet.