Stay motivated and overcome your food challenges!
Let 2011 be the year you achieve your Nutritional Goals.
Refresh Nutrition would love to help!
Here are the different packages Refresh has to offer:
Note: Some extended health care packages cover Nutrition Consulting. Check with your provider to see if you qualify.
Check in with a nutritionist to see if your nutritional needs are being met. This package includes a 45 minute assessment, a 45 minute consult and a 30 minute follow up meeting. $150 Healthy Weight Loss
Gaining and keeping our optimal body weight can sometimes be a challenge. This weight loss program will teach you the proper and most balanced tools to get that weight off and keep it off. Optional fitness consults available. The package includes one 60 minute assessment, one 60 minute consult and five 30 minute follow up consults/visits. $280
This package is focused on your specific need. Whether it be high blood pressure, high cholesterol, gastro-intestinal disorders or food intolerances. The package includes one 60 minute assessment, a 45 minute consults and two 30 minute follow-ups. $210
This package is for athletes who want to improve to their competitive edge by eating optimally. The package includes one 60 minute assessment and one 60 minute consult and two 30 minute follow ups. $225
Women have the great fortune of child bearing. Eating right is extremely important in child development. This package will teach you the correct tools to have a nutritionally balanced pregnancy. The package includes one 60 minute assessment and three 30 minute consults. $180
Are you aware that autism, mood swings, or ADD can all be a exacerbated when there is a nutritional imbalance? It is imperative for our growing children to meet their nutritional needs. This package includes a 45 minute assessment, a 45 minute consult and two 30 minute follow ups. $210
Let's raid your cupboards and clear all unhealthy items then head to the grocery store and shop! You'll learn how to read labels and pick the most nutrient dense foods for yourself and your family. $75 (add $100 if you would like a personalized nutritional check up which includes a 45 min assessment, followed by a 45 minute consult)
Having difficulty thinking of nutritious meals to prepare? Eating the same meals over and over again?
If yes, this menu planning is for you. This service can be individualized to your nutritional needs. $30/week + assessment
Gather a group of friends or coworkers and learn all about natural nutrition. Call for price.