Custom Conditioning Personal Training - Fitness and Healthy Living

By: Custom Conditioning  09-12-2011
Keywords: Massage Therapy, Personal Training

We’re your number one resource for

personal training

in the West Island of Montreal. We offer the highest levels of personal service, and we work as a team to ensure that someone is always here for you. We love what we do!


We’ll work with you one-on-one or as part of a small group of friends, family or colleagues from work. Our fitness studio has an intimate and friendly atmosphere—very different from many of the intimidating gyms out there today.

To complete our global philosophy on health and fitness, we offer courses in personal-training certification; support the benefits of stress reduction, relaxation and post-workout recovery through massage therapy and promote the core strengthening and improved flexibility gained in our semi-private yoga classes.

Keywords: Massage Therapy, Personal Training