Were your number one resource for
in the West Island of Montreal. We offer the highest levels of personal service, and we work as a team to ensure that someone is always here for you. We love what we do!
Well work with you one-on-one or as part of a small group of friends, family or colleagues from work. Our fitness studio has an intimate and friendly atmospherevery different from many of the intimidating gyms out there today.
To complete our global philosophy on health and fitness, we offer courses in personal-training certification; support the benefits of stress reduction, relaxation and post-workout recovery through massage therapy and promote the core strengthening and improved flexibility gained in our semi-private yoga classes.