Fitness Boost Camp Get Fit-Have Fun & Lose Weight
Nutrition, Fitness Trainer, Personal Trainers
Mont-Royal Park, King George Park (Westmount), Hippodrome de Montreal (Mont-Royal) Pierre Elliot Trudeau Park (Cote St-Luc)
We named our boot-camp, Boost-Camp, simply because it is different than a regular boot camp. You will ask how they are different? They are different in the approach we teach. They have been designed to help people at all levels of fitness, all age and all conditions to improve their fitness level. We want to boost your fitness level and boost your enjoyment for physical activities.
Our Boost-Camp is the most balanced fitness program you can find because the exercises we prescribe will help you to improve your posture, your muscle strength, your muscle tone, your muscular endurance, your cardiovascular capacity and your flexibility.
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, Group Fitness
, Personal Trainers