Traditional Long fist Kung fu, Tai chi and Chi Kung

Traditional Long fist Kung fu, Tai chi and Chi Kung from Montreal Kung fu

By: Montreal Kung fu  06-11-2010
Keywords: Martial Arts, Self Defense, Martial Art

Kung fu and Tai chi classes downtown Montreal. At Kung fu Montreal, our Northern Shaolin Kung fu system is based mainly on Chaquan (Cha chuan). It's classified in the Long Fist styles and includes Kicking techniques, fist techniques, Jointlocks and pressure points and throws and sweeps.

A very good self defense system and a demanding workout. Northern Shaolin Kung fu is an excellent way to get in great shape, while learning an authentic traditional chinese martial art.

We also offer Tai chi (Chen style) and Chi kung (qigong) for health and internal energy development.

Keywords: Chi Kung, Chinese Boxing, Defense System, Kung Fu, Martial Art, Martial Arts, Self Defense, Self Defense System, self-defense, Shaolin Kung Fu, Taï Chi, Taiji Quan, Wushu, Xu Gong Wei,