Psychology Services; Mindfulness Training
Stress Management, Anxiety Counselling, Depression Counselling
MindSpace is a team of caring professionnals.
You get the support you need to make the changes you’re looking for. We are committed to creating a positive, supportive, and motivating relationship, so that the experience is not only helpful but also comfortable, meaningful, and interesting.
MindSpace is a practical approach to psychotherapy.
You can expect results.
Our goal is to get results in the short term, but at the same time, to empower you to help yourself long term.
MindSpace is a place to clear your head.
Come find your own mind space.
Now more than ever, our day-to-day lives can be demanding and stressful. MindSpace provides you with an opportunity to pause and reflect on things. A visit to a MindSpace location can help you relax, clarify, and focus. MindSpace has three locations serving the Montreal area – in Westmount, Plateau-Mont-Royal, and downtown Montreal.
We know what works.
Our team of psychologists are highly trained in the most current evidence-based practices. Whether you are interested in improving your mental health, promoting your well-being, or attaining higher levels of performance, MindSpace can be your guide.
, couples therapy
, Depression Counselling
, Marriage Counselling
, Professional Counselling
, Relationship Counselling
, Stress Counselling
, Stress Management