Rise and Shine DVD by Yogendra and Parvati

By: Psychokhemia  09-12-2011
Keywords: Yoga, Hatha Yoga, Yoga Class

A forty-minute Hatha Yoga class with Yogendra and Parvati suitable for daily morning practice.

Learn how to combat anxiety, tension, and fatigue with Yoga and pave a new way to health, vigor, and longevity.

Combat anxiety, tension, and fatigue with Yoga Duration: 04:22

Title: Rise and Shine
Author: Yogendra
Publication year: 2007
Subject: Hatha Yoga, yogic exercise
Keywords: Hatha Yoga, postures, stretching, strengthening, relaxation, morning practice, morning yoga
Format: NTSC DVD (contains two audio tracks: instructions with and without background music)
Play time: 42 minutes
Difficulty: Easy to medium
Price: $14.95

Psychokhemia Institute catalogues this DVD as follows:   1. Yoga and Tantra Studies—Shiva School of Yoga—Hatha Yoga Series.   2. Instructional—Live—Hatha Yoga.

The information in this article was current at 06 Dec 2011

Keywords: Hatha Yoga, Hatha Yoga Class, Yoga, Yoga Class, Yogic Exercise,

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Rebalancing DVD, MP4 download and PDF manual by Yogendra and Parvati

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