Rachelle Wood Nutrition | Services

By: Positive Change Nutrition  09-12-2011
Keywords: Nutrition, Weight Loss, weight loss program

 

Workplace 6 Week Weight Loss Challenge

Get the gang together and host a group weight loss program. We can come to your workplace or community to instruct a fun and educational healthy challenge. We promise private weigh in, measurements, motivational lectures and lots of yummy recipes.

  • 6-8 people $180 + tax each
  • 9-12 people $165 + tax each
  • 13-16 people $150 + tax each

Workplace Wellness and Lunch and Learn or Motivational Seminar

Enjoy a 1 hour seminar or presentation custom designed to motivate your staff to be healthy and more productive. Popular topics include: heart healthy diets, fighting stress, increasing immunity, weight loss 101 and nutritional label reading. Call Rachelle Wood Nutrition today, 892-SLIM to discuss seminar topics and fee structure.

Grocery Store Tour

Take a Nutritionist to the grocery store to answer all your label reading and product questions. We will compare brand names, understand ingredients lists and be more aware of food allergies. A 1 hour shopping trip at the store of your choices is $ 80.00 + GST

Motivational Speaking with Rachelle Wood

Be enlightened and inspired by Rachelle Wood's words at your next group meeting or workplace function. Rachelle's health journey is a remarkable story of one young woman's quest to gain knowledge and heal herself. Rachelle is an accomplished young lady and it all started by making some simple lifestyle and dietary changes. As a Registered Holistic Nutritionist and obesity survivor (100 pounds lost) exceptional young business owner (winner of the PEIBWA Emerging Business Award) and course instructor (Canadian School of Natural Nutrition), she is a seasoned professional motivational speaker. Presentations include written handouts and/or power point slides. Rachelle has been asked to speak for many organizations throughout the Maritimes and Ontario. Call Rachelle, 892-SLIM for details and fee structure.

Rachelle Wood Holistic Weight Loss Program *** BEST SELLER***

Learn how to lose weight and end emotional eating with Rachelle’s comprehensive holistic approach to nutrition. Based on dietary control emphasizing foods the client already enjoys, our approach works with your lifestyle. Weekly 25 minute one-on-one motivational counseling sessions with a Nutritionist that includes: customized meal plans, weigh in with measurements, educational handouts, healthy recipes, food journal recommendations, goal setting, meal planning and homework answers.One time joining fee applies. Eligable for medical insurance coverage. Call the office to discuss your options.

We’ve helped Prince Edward Island lose over 85 000 pounds and can create the right nutrition plan for you!  

  • 6 sessions in 6 weeks = $255.00 + GST … ($42.50 /week)
  • 8 sessions in 8 weeks = $320.00 + GST … ($40.00 /week)
  • 10 sessions in 10 weeks = $375.00 + GST … ($37.50/week)
JOIN WITH A FAMILY MEMBER FOR HALF PRICE…ASK US HOW

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See Results Healthy Weight Maintance Program

After losing weight clients are encouraged to join our healthy weight maintance program which focuses on the principles of holistic nutrition and dietary balance. Clients book 2 monthly 30 minute one-on-one motivational counseling sessions that can include: customized meal plans, weigh in with measurements, educational handouts, healthy recipes, food journal recommendations, goal setting and meal planning. One time joining fee of $99 for every weight maintance client. Weight Loss clients who reach goal can join our maintance program for free.

  • 6 sessions = $240.00 + GST … ($40.00 /week)
  • 8 sessions = $300.00 + GST … ($37.50 /week)
  • 10 sessions = $350.00 + GST … ($35.00/week)

Individual Nutritional Consultations

Consultations are client centered to answer questions pertaining to natural nutrition. The perfect service offering for clients who need education in regards to treating existing medical conditions such as: diabetes, hypertension, bowel disease, digestive issues, high cholesterol, eating disorders and food allergies. Session includes: meal plans, recipes and recommendations for diet, supplements and lifestyle. Clients are required to submit a 3 day food journal for review prior to consultation. Eligable for medical insurance coverage. Call the office to discuss your options.

  • 1 Hour Nutritional Consultation $ 90 + GST
  • 30 minute follow Up Session $ 50 + GST

1 Hour Holistic Iridology Reading **Popular Service Offering**

This 1 hour specialty service includes a live eye reading with a lens and light. As a traditional Iridologist, Rachelle keeps it simple with a focus on preventing disease before it arises. Iridology is a blend of science and art and simply stated as iris pattern analysis. Reading includes recommendations for diet, supplementation and lifestyle. Rachelle Wood studied Holistic Iridology with Dr David Pessek in Toronto in 2005. Eligable for medical insurance coverage. Call the office to discuss your options.

  • 75 minute Iridology Reading Including recommendations $120 + GST

** Inquire about our on the road Iridology bookings (

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Sports Nutrition Consultation

At Rachelle Wood Nutrition we’ve helped many athletes improve their daily dietary habits. Let our nutritionist custom design a meal plan to suit your training schedule, allowing you to work out more efficiently. We’ve worked with sports teams, bodybuilders and track athletes. Members of Eli Sport receive a 10% discount on our sports nutrition services.  Eligable for medical insurance coverage. Call the office to discuss your options.

  • 1 hour sport nutrition consultation $ 90 + GST
  • 30 minute follow Up Session $ 50 + GST

Healthy Vegetarian Consultation

Not sure if you’re meeting your vegetarian nutritional needs? Let our nutritionists design up a customized meal plan that suits your special diet and lifestyle. Consultation includes vitamin recommendations, education handouts and lots of yummy recipes. Regardless of type or age we can design a customizable program for you.  Eligable for medical insurance coverage. Call the office to discuss your options.

  • 1 hour vegetarian consultation $ 90 + GST
  • 30 minute follow Up Session $ 50 + GST

Pre or Post Natal Nutritional Consultation

Weather you’ve conceived or are planning to conceive let us take the guess work out of your nutritional needs. During this 1 hour consultation Rachelle will design up a meal plan to follow focusing on foods to promote healthy development for your baby. Recommendations for diet, lifestyle and supplementation are presented and clients are asked to submit a 3 day food log prior to consultation. Eligable for medical insurance coverage. Call the office to discuss your options.

  • 1 hour pre or post natal consultation $ 90 + GST
  • 30 minute follow Up Session $ 50 + GST

Vitamin Review Consultation

Not sure which vitamins are right for your body? Bring your bottles into us. Let Rachelle determine which vitamins and minerals you may be lacking and how to purchase the right supplements for you. Vitamin Review clients get a 10 % discount on our in stock supplementation and natural products. Eligable for medical insurance coverage. Call the office to discuss your options.

  • 1 hour vitamin review consultation $ 90 + GST

Subscriptions to See Results are $49.99/month; in office clients receive a $5 discount

Online clients who live in PEI are encouraged to book a 30 minute in office accountability session with Rachelle each month. In office sessions are $45 + GST.

General Nutrition Consultations via Skype

**Coming Soon

The information in this article was current at 06 Dec 2011

Keywords: Holistic Weight Loss, Motivational Speaking, Nutrition, Weight Loss, weight loss program,

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Other products and services from Positive Change Nutrition

09-12-2011

Rachelle Wood Nutrition | Products

FibreMAX is a unique dietary fibre supplement, which is available in two forms: in a capsule form or in a powdered supplement that can be mixed into water or juice. DigestMAX is a plant based digestive enzyme formula designed for digestive problems that are mild to moderate in severity or do not occur everyday. Intestinal Therapy is an all natural formula used to support the integrity and healthy function of the intestinal tract lining.