Nutrient Coaching by Design is a simple system of calculating your calories on a daily basis and ensuring that you keep within your caloric budget. We believe that monitoring your calories is no different than balancing your bank account. We will give you your budget which represents the total calories or ($) that you have to consume or spend that day. Your objective is to stay within that budget and not overeat or overspend. This program is very flexible but still makes you accountable for the food you consume. On a last note, always
remember, calories count! Now let’s get started!
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The information in this article was current at 06 Dec 2011