STOTT Pilates - Get the Strong Body you want this New Year!

STOTT Pilates - Get the Strong Body you want this New Year! from Core Essentials

By: Core Essentials  30-11-2010
Keywords: Personal Training, Personal Trainer, gyms & fitness centres

THE safest, most effective, all over body workout available. Low Impact = High Results!
The perfect workout for every body.

Great for:
- people with injuries who cannot "work out"
- physical rehabilitation
- improving posture, self confidence
- atheletes who wish to take their game to the next level
- anyone wishing to get an all over body workout to strengthen and stabilize their muscles!

Classes available at our CORE studio - call now to register!
Please check our Website for full schedule and prices. Small private groups are welcome to submit for their own class times at the regular rates.
ess.com
(905)620-0421

Keywords: Essentials, Exercise Fitness, Exercise Training, Fitness Trainer, Fitness Training, gyms & fitness centres, health and wellness, Personal Fitness Trainer, Personal Fitness Training, Personal Trainer, Personal Training, strength training