Group training for women

Group training for women from Urban Playground Fitness Inc.

By: Urban Playground Fitness Inc.  07-04-2011
Keywords: Exercise Fitness, strength training, Fitness Centre

Whatever your level of fitness whether you're a beginner or an advanced exerciser, we modify the workouts to fit your needs.

We encouage all the women to work at the own pace and challenge themselves individually. Having other women in the class is encouraging and the social aspects helps make the workout even more enjoyable!

Keywords: Boot Camp, Certified Personal Trainer, Exercise Fitness, Fitness Boot Camp, Fitness Centre, Fitness Facility, Group Fitness, group fitness classes, Personal Fitness Training, strength training, Weight Loss Training, weight training, women exercise

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