Yoga

Yoga from Urban Nirvana

By: Urban Nirvana  01-02-2012
Keywords: Pain Relief

Increasing mobility by creating greater flexibility through the joints and muscles. Become stronger, more flexible and develop greater awareness of your physical body. Urban Nirvana classes are suitable for all ages and levels.

Keywords: Pain Relief

Other products and services from Urban Nirvana

Thai Massage from Urban Nirvana thumbnail
09-11-2012

Thai Massage

Thai Massage - un-THAI your knots!


Thai Massage from Urban Nirvana thumbnail
01-02-2012

Thai Massage

Thai massage relaxes, reduces stress, improves circulation, increases energy, increases flexibility, improves range of motion, centers the mind and body. Any energy imbalances are broken up, releasing physical and emotional blockages. The different poses in Thai massage force fresh circulation to specific areas of your body, helping with lymphatic drainage and the return of blood to the heart and digestion.