Cognitive behavioural Therapy

By: Toronto Psychological Services  13-04-2015
Keywords: Anxiety Counselling, Depression Counselling, Addiction Counselling

Cognitive behaviour therapy aka CBT is a type of psychological treatment that helps adult, adolescents, and children understand the thoughts and feelings that influence their behaviour. It is commonly used to treat a wide range of issues such as phobias, addiction, depression, and anxiety.

Keywords: Addiction Counselling, Anxiety Counselling, Cognitive Behaviour Therapy, Depression Counselling

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