Toronto Wellness Coaching

By: ThinkLife Coaching  25-12-2010
Keywords: holistic, Weight Loss, Counselling

ThinkLife Coaching for Health and Wellness in Toronto.

Practical solution-focused strategies tailored to your health and wellness goals:

  • Nutrition counseling
    Diet and lifestyle assessments
    Mindful living
    Goal setting and motivation
    Building confidence and self-esteem
    Education – wellness seminars, workshops and motivational speaking

Supportive solution-focused approaches personalized to your health recovery needs:

  • Facilitating health behaviour change
    Recovery support for individuals who have suffered from illness or injury
    Managing transitions in life
    Stress management

Life coaching can be done in person or by telephone, depending on the client’s needs.  You pay one fee per coaching session which is tailored to your needs and goals.

Keywords: alternative medicine, Counselling, Diet, health coaching, holistic, Illness, Life Coach, Life Coaching, Lifestyle, nutrition counseling, nutritionist, Optimum, personal coach, personal coaching, Personal Development, Recovery Support, Stress Management, Transition, Weight Loss, Wellness Coach, Wellness Coaching