ThinkLife Coaching at the Body, Soul & Spirit Expo.

By: ThinkLife Coaching  24-03-2011
Keywords: alternative medicine, Life Coaching, lose weight

By practicing mindful eating we can make a real difference in maintaining healthy weight, digestion and overall wellness.  Mindful eating means being attentive to our internal cues as a guide for hunger and satisfaction. Learn simple tips to help you better understand how to cultivate and incorporate mindful eating into your daily life.

Keywords: alternative medicine, dieting, Health Coach, Holistic Nutrition, Life Coaching, Lifestyle, lose weight, pain management, Transition, Weight Management, Wellness Coach