Exercise & Strength The Hormone Diet

By: The Hormone Diet  09-12-2011
Keywords: hair loss, Losing Weight, Hormonal Imbalance

Is hormonal imbalance preventing you from losing weight?

  • Sugar, starch or salt cravings - Y/N?
  • Difficulty losing weight even with diet and exercise - Y/N?
  • Hair loss - Y/N?
  • PMS (breast tenderness, bloating, mood swings, etc) - Y/N?
  • Issues falling or staying asleep - Y/N?
  • Hypoglycemia or symptoms of blood sugar imbalance
    like shakiness, weakness or irritablity - Y/N?
  • Ab fat - Y/N?
  • Hot flashes or night sweats - Y/N?
  • Memory loss - Y/N?
  • Anxiety or depression - Y/N?
  • Skin that has lost its lustre or tone - Y/N?
  • Low libido - Y/N?
  • Water retention - Y/N?
  • Fatigue - Y/N?
  • Loss of motivation or drive - Y/N

If you answered yes to one or more of these questions, hormonal imbalance is upsetting your metabolism and slowing your fat loss!

Keywords: hair loss, Hormonal Imbalance, Losing Weight,

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