Ringfit Boxing and Fitness » Youth Group Training

By: Ringfit Boxing  09-12-2011
Keywords: Boxing, Body Image, Boxing Techniques

Boxing based athletic training geared towards young athletes in a group environment. Training consists of basic boxing techniques and fundamentals exercises. Special emphasis is based on core strength, balance, co ordination and speed.

  • getting the off season edge.
  • builds confidence and team morale.
  • translates well into other sports.
  • For the first time in my life, I saw real results from a trainer, but more importantly, boxing gave me confidence and inner strength; it was safe and controlled, and helped me be a “better me”. Thank you Ringfit!
  • My body image improved drastically. My self-esteem soared through the roof. I learned not only respect for myself, but for others well.

Keywords: Body Image, Boxing, Boxing Techniques

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Ringfit Boxing and Fitness » Ringfit Training

Techniques will be taught by the nations best pros and the client will at times forget that they are even working out as they concentrate on fun and exciting combinations with their Ringfit Trainer. We take you through an actual boxing workout just like the pros but with the attention, care and guidance of a Ringfit Trainer. Ringfit 2 on 1 training offers you all the great benefits of personal training, but this time with a friend.