Ringfit Boxing and Fitness » Youth Group Training
Boxing, Body Image, Boxing Techniques
Boxing based athletic training geared towards young athletes in a group environment. Training consists of basic boxing techniques and fundamentals exercises. Special emphasis is based on core strength, balance, co ordination and speed.
- getting the off season edge.
- builds confidence and team morale.
- translates well into other sports.
For the first time in my life, I saw real results from a trainer, but more importantly, boxing gave me confidence and inner strength; it was safe and controlled, and helped me be a “better me”. Thank you Ringfit!
My body image improved drastically. My self-esteem soared through the roof. I learned not only respect for myself, but for others well.
, Boxing Techniques
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