Success Stories — Personal Trainers Toronto

By: Personal Trainers Toronto  09-12-2011
Keywords: exercise

“I stepped out of my comfort zone. I undertook a task that challenged my body a lot. After only few months it is rewarding. I have reached a new high not only body wise but mentally. Every time I exercise I feel as though I am releasing endorphins and I actually feel happy.

Who would have thought that I could master a technique with machines, those cold and scary objects that power over you when you enter the gym.

Of course there is an important element that enters into this equation. In my case, it was meeting Conor at Evolution Fitness, the personal coach who inspired me and assured me that I can and will do it.

With his suttle manner and input I have reached a new plateau. I now laugh at myself and how my attituded has changed. I actually look forward to exercise, it is not a chore or a bore. It is rewarding and I see results.

There is a liveliness in my body, I feel younger and I fit into my designer clothes, which I purchased a several years ago. There is always another plateau to reach and I am testing new territories and reaching towards new goals.

It is like a love affair, if it is the right match it is always exciting…

Thank You.”
Catherine Hill

Keywords: exercise

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Success Stories — Personal Trainers Toronto - success stories

It’s just been an incredibly positive experience for me, and I’d recommend it to anyone.”Jim Empey, 46, Marketing Manager, lost 50 lbs. in 8 months. I was embarrassed by my physical appearance, in social situations, or even at a baseball game or on an airplane trying to fit into the seat. I knew I needed help, because I had tried dieting and I had tried working out on my own and wasn’t successful.