Yoga Classes

Yoga Classes from Perform Fit Toronto

By: Perform Fit Toronto  24-09-2013
Keywords: Yoga, yoga classes, yoga studio

This classical yoga class systematically works the entire body, stretching muscles, building foundational strength, detoxing internal organs, stimulating the glandular systems, and challenging the cardiovascular system. This 60/75 minutes class is appropriate for beginners and more experienced students alike, mixing elements of the most popular Hatha Yoga styles (Ashtanga, Vinyasa, Restorative....) so no one class looks the same. It is truly a complete mind-body work-out. Your focus will improve, your mind will become clear, your body will detox and you will feel as if you are floating out of class.

Keywords: Ashtanga Yoga, Bikram Yoga, Hatha Yoga, hot yoga, Power Yoga, Therapeutic Yoga, Vinyasa Yoga, Yoga, yoga classes, Yoga Instruction, Yoga Instruction & Therapy, Yoga Instructor, Yoga Meditation, yoga studio, Yoga Teacher, Yoga Teacher Training, Yoga Therapy, Yoga Training, Yoga Workshops

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