After two years in the making and much anticipation, Caird Urquhart’s first book, will hit the stands in 2011.
Here’s a sneak peak:
30 Ways to Better Days. How to Rally After You’ve Been Dumped
“It was a cold afternoon in the fall of 2007 and I was peddling my heart out on a spin bike in the gym that I frequent. I was listening to my ipod shuffle which I could proudly boast I had won in a golf tournament that summer. Actually, our team won the lucky draw which had nothing to do with our golf prowess but to be able to say I had received such a gift in a tournament was cause for celebration.
The music on my shuffle, programmed by one of my nieces who has great taste, was keeping my body moving despite the fact that I was eight pounds lighter than I had been the month before and emotionally exhausted.
You can probably guess by the title of this book that I had just been dumped. True enough. I was smack dab in the middle of the nauseating cesspool of emotional waves that is the post break-up experience.
Suddenly it occurred to me that I had been in this place so many times (not necessarily something to gloat about, just stating what was true) that I had developed an unconscious system for recovery. What if…I thought to myself as exercise induced beads of sweat poured down my back… I wrote it all down while I am going through it? What if I took all of what I knew to be true about how to recover after heartache and created a book about it?
I realized in that instant that I had something to offer that could help other women in the same situation. If you are one of them I am truly sorry but welcome,
and here we go…”
Stay tuned for the release of “30 Ways to Better Days. How to Rally After You’ve Been Dumped”.
The perfect girlfriend book.