Hatha Yoga Level 1& 2

Hatha Yoga Level 1& 2 from Liberty Movement Yoga & Pilates Studio

By: Liberty Movement Yoga & Pilates Studio  25-09-2013
Keywords: yoga classes, Hatha Yoga, Yoga Therapy

This class will take students through a series of classic yoga postures (asanas), breathing, and relaxation techniques. The emphasis is on holding steady postures and relaxing between each one by focusing on the breath. Those trying yoga for the first time as well as those interested in grounding their current practice are welcome in this rejuvenating Level I class. Level II students in the mixed-class build on asanas learned in Level I. More advanced postures are taught in order to deepen and further a students practice. Contact the studio to reserve a place in class.

Keywords: Hatha Yoga, toronto yoga studio, yoga classes, Yoga Downtown Toronto, Yoga for Anxiety, Yoga For Runners, Yoga Liberty village, Yoga Studios Toronto, Yoga Therapy, yoga toronto, Yoga Workshops,

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