Yoga for Kids, Teens & Families

By: Breathe Yoga Studio  09-10-2012
Keywords: Fitness , Yoga, Ontario

Kids Yoga: give your kids the opportunity to build a foundation in yoga early in their lives. Kids Yoga gives young people the opportunity to build strength, flexibility and stamina while learning the principles of compassion, kindness and respect for others and our environment, all in a fun and interactive social setting. Yoga for Tweens: as younger girls and boys are witnessing their older siblings and parents attend yoga classes, they want in on the action! Yoga for tweens is most effective in building confidence, and a sense of commitment and awareness to healthy living. It helps youngsters stay fit through building strength, flexibility, and stamina. Also a great way of making new friends!

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