Stress Management

Stress Management from Bina Feldman Consulting Inc.

By: Bina Feldman Consulting Inc.  09-03-2011
Keywords: Stress Management

Course Outline


Stress is a fact of life. We can learn to respond to stress with resilience. Poor stress management can undermine our health and our ability to function productively.

This course shows you how to respond to stress in new and more effective ways. You will learn habits that promote stress hardiness, and strategies to think about stress in different ways.

Keywords: Stress Management

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