YOGA - GRADES 1 - 8
Meditation for children, Wellness for children,
Yoga exercises are an excellent way for children to build mental and physical awareness as well as concentration, self- confidence and the ability to relax under pressure. This class will combine basic Yoga postures, movement and breath work with drama games and physical story-telling for a fun approach to learning about the mind-body connection.
Meditation for children
, Wellness for children