Yoga Therapy and Lessons

Yoga Therapy and Lessons from Yoga Centre Of Niagara

By: Yoga Centre Of Niagara  02-03-2011
Keywords: Fitness Centre, Vegetarian, athletic training

Private yoga therapy is a healing modality that combines stretching, breathwork, mindfulness and lifestyle awareness.  Appointments are available at your convenience at an affordable rate (starting at $45 per hour).  View a video of a therapy session online at

We also offer group lessons in a wide variety of levels and styles.  There are 50+ classes where we use chairs to make the postures accessible to anyone.... there are level one, two and three classes.... Kundalini yoga.... Meditation groups.... specialty workshops.

Our intention to offer a welcoming and friendly place for people to escape the pressures of modern life.  It's like a mini-retreat each time you visit.

Keywords: athletic training, Fitness Centre, Vegetarian, Vegetarian Cooking, Vegetarian Cooking Classes

Contact Yoga Centre Of Niagara


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