Griffin Health and Fitness

By: Griffin Health And Fitness  09-12-2011

Passive Exercise

Reflexology and Reiki Treatments

Health Seminars

The 1st Tuesday of every month we offer health information sessions to help you be more proactive in health preservation and disease prevention.

Seminars will be presented by Martha Willmore, a Certified Dietary Consultant and Nutritional Symptomatologist.

Here are a few of the topics Martha will be addressing

  • How is your gut feeling? Natural Support for Digestive Health: understanding probiotics, intestinal environment, colitis, Crohn’s, IBS, candida, etc. transit time, digestive enzyme support, and maintaining a healthy liver
  • Natural Support for a Healthy Heart and Healthy Joints: reducing cholesterol, blood pressure, triglycerides, etc. naturally
    Drug-free approaches to arthritis and pain
  • Healthy Hormones … Perimenopause, Menopause & Beyond: Learn how to prepare for and deal with menopause WISELY. Understand “Nature’s Options” to hormone replacement, depression, sleep issues, etc.
  • Healthy Kids: Preconception health / healthy diet … healthy snacks / drug-free remedies for sickness. How to have a safe home … using safe cleaners and personal care products
    understanding how to use supplements wisely / nature’s remedies for allergies, asthma, eczema. Drug-free approaches for learning disorders and disabilities
  • How to Detoxify Your Body: Bowel cleanses, digestive tract cleanses, liver cleanses, kidney cleanses, total body cleanses

Contact Griffin Health And Fitness

Email - none provided

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