Meditation and Spiritual Classes
Science of Spirituality Meditation Centre
SOS Sheffield Meditation Centre exists in order to bring people together who share common spiritual interests in the Golden Horseshoe region of southern Ontario. Some of these interests include meditation, vegetarian cooking and yoga. Underlying principles that govern the purposes of these practices, such as non-violence and compassion, empower us to make better choices for ourselves, families, friends and larger communities in which we live.
Anyone is welcome to attend any of the talks, classes or workshops. It is not necessary to be a vegetarian or to have prior experience in meditation. No further commitment is expected or required. We are simply inviting you to experience what we have to share. All of our programs are offered free of charge and all are always welcome.