EAT RIGHT AND MEDITATE – 6 WEEK PROGRAM
holistic, Nutrition, Weight Loss
EAT RIGHT AND MEDITATE
NOURISHING YOUR BODY, MIND AND SOUL
WITH HOLISTIC NUTRITION AND MEDITATION
6 WEEK PROGRAM
March 17 – April 28, 2014
928 rue Laporte Street, Rockland Ontario
Make 2014 the year you achieve true physical, mental and spiritual health!
■Customized dietary plan, based on real food.
■Weekly lifestyle challenges to help you reach your wellness goals.
■Weekly recipes that are easy to prepare and provide optimal nutrition.
■Weekly tips to live a healthier, happier life.
■Weekly meditation sessions to reduce stress and achieve spiritual awareness.
■Weekly group discussion (weigh-in optional).
■Unlimited online support.
Cost is $139 (includes six meditation sessions).
SPACES ARE LIMITED. REGISTER TODAY!
Call Karen Stoyles, RHN at 613-854-9848
or Moonlight Medium at 613-446-9624
, Reduce Stress
, Registered Holistic Nutritionist
, Weight Loss