Introductory Pilates Classes 35% Savings

By: Pilates Bodies by Dina  24-09-2013
Keywords: Introductory Pilates Classes, 35% off

Introductory Mat-This class is for anyone new to the Pilates technique. Whether your looking to strengthen your body, improve your quality of life or are suffering with aches and pains this is the class to start at! You will be lead through the key "principles" of Pilates and find your "mind/body connections and your core muscles". This class will cover the introductory repertoire. This will give you the strong foundation needed to move forward into your pilates body mat and equipment classes. There will be props used but no equipment. 55min All of our classes progress every 8 weeks, so you will always be learning something new and challenging yourself continuously.

Keywords: Introductory Pilates Classes, 35% off

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