Pilates, Vibro-gym group training sessions by Vera Needham

By: Port Stanley Fitness Centre  09-12-2014
Keywords: Personal Training, gyms & fitness centres, Physical Fitness Training & Program Consultants

Group training sessions by professional trainer Vera Needham. These sessions are in groups of no more than 4 and consist of Pilates, Vibro-gym, Vipr and Tubee-Fit to give the client a full functional movement workout. Call 519-615-8549 to arrange a session.

Keywords: Certified Personal Trainer, Exercise Training, Fitness Trainer, Fitness Training, gyms & fitness centres, Personal Training, Physical Fitness Training & Program Consultants, Pilates, strength training, Tubee-Fit, Vibro-Gym, weight training,

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