Zumba Fitness Class
Zumba Fitness Party
Weight Loss, Health, Exercise Fitness
Zumba fitness is the only Latin-Inspired dance fitness. It has taken the fitness industry by storm all over the world. it incorporates easy to follow moves and high energy multi-cultural rhythms such as Merengue, Salsa, Cumbia, Reggaeton, Bellydance, Bollywood, Hip Hop & more.... No dance experience is necessary, the moves are so easy to follow you are guaranteed to have fun.
You can burn 700-900 calories in a session. the beauty of Zumba fitness is it enables you tone & sculpt your body while dancing away, a "Workout in Disguise"
My Zumba classes are available at 2 convenient locations in Durham. Check out my website for class schedules & locations.
, Burn Fat
, Exercise Fitness
, lose weight
, Weight Loss