ZEN FOR YOU | Detox Cleansing

By: Zen For You  09-12-2011

Just as we clean up our houses during spring, it is important to do the same for the body. Everybody’s body is unique, so are the clearing rates at which the detoxification organs (skin, lungs, lymphatic system and the kidney’s) remove various toxins that are built up in the body from environmental toxins such as industrial pollutants, pathogenic bacteria, phyto-chemicals, insecticides, certain prescription antibiotics and over-the-counter medications, and excesses of certain foods.

Are you looking for a cleansing program that is gentle, unique and personalized? Or are you looking to do a general cleanse to clear out toxin build up and cleanse you deeply, then look no further.

Zen for you detoxification / cleansing program is unique, highly individualized and easy to follow in our day to day life activities.

Are you interested in finding out what type of a detoxification plan would be most suitable for you? If so, you can give us a call at 613-276-3996 and book an appointment for a free 20 minutes health consult.

Some of the benefits of our detoxification program include:

  • The Prevention of illness and diseases
  • An Improvement in Physical Appearance
  • A Boost in Physical and Emotional Well-Being
  • A Sharpening of Mental Capabilities – feeling clearer
  • An Enhancement in Digestion and Elimination of Unhealthy Food Addictions & Allergies
  • The Attainment of Ideal Weight and Loss of Unhealthy Weight
  • Minimizing of the Effects of Aging

Other products and services from Zen For You


ZEN FOR YOU | Weight Muscle Gain

When an individual adopts bodybuilding as a lifestyle, the physique improvements can be maintained over the long term Proper protein intake will vary according to age, gender, goals and so on. Consistent and daily approach will prevent the agony of short-term weight loss followed by a quick regain of weight and the accompanying depression and feeling of hopelessness.


ZEN FOR YOU | Nutrition, Wellness and Exercice programs

Zen for you team conducts specialized workshops on Life Style Nutrition, Detox/Cleansing, Personalized exercises, Yoga and Relaxation Breathing. Organize Workshops/Seminars: Want to organize a health/wellness seminar in your company or for your friends/family. Yoga classes at the James Street Wellness Centre-right in downtown. Traditional breathing techniques from India. Zen for You Personal Training packages.


ZEN FOR YOU | Personal Training

Working with a Manali Haridas, Certified Personal Trainer, you can achieve your fitness goals - goals as modest as touching your toes again or as ambitious as preparing for a marathon. Personal training can benefit everybody - from the individual who is considering fitness for the first time to the elite athlete looking to enhance performance.



Manali Haridas, certified Yoga Consultant believes that yoga improves health by improving how you see the world, which calms the spirit and decreases stress. Hatha yoga includes meditation and exercises to help you improve flexibility and breathing, decrease stress, and maintain health. Zen for You ‘Yoga Sadhana’ focuses on two basic components of Hatha yoga- proper breathing and postures that stretch the body.