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By: Sutherland Counselling  09-12-2011
Keywords: Counselling, addiction

Sutherland Counselling - Helping clients develop healthy coping strategies to deal with anger, stress, anxiety, addiction, depression, self-esteem, assertiveness, personal growth, workplace issues and relationship issues

As a dedicated professional, I work closely with my clients to understand their concerns and find solutions that work for them.

Results oriented, I provide encouragement & guidance, helping clients examine their thoughts, feelings & behaviour to:

  • gain insight into their concerns & issues and
  • identify assertive options/ steps to address problems and reach their goals. 

This includes helping clients develop healthy coping strategies to deal with difficult situations & experiences. The goal is to help people establish and maintain a healthy balance so they can fully enjoy their lives.

In terms of age range, I counsel adults and older adolescents. Currently providing individual and couple counselling, I plan to offer group sessions in the future.

Areas addressed include, but are not limited to:

Anger | Stress | Anxiety | Addiction
Depression | Self-esteem | Assertiveness | Personal growth
Workplace issues | Relationship issues

Keywords: addiction, Counselling

Contact Sutherland Counselling

Email - none provided

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