SkateWithKaren.com ::Schools

By: Skate With Karen  09-12-2011
Keywords: Competitive Hockey, Ringette Players

August 1 – 5, 2011 - Bell Sensplex - 1565 Maple Grove Road, Kanata, Ontario
(Sessions 1 to 4)

August 8 - 12, 2011 - Ray Friel Complex, Orleans, Ontario

(Sessions 5 to 8)

Improve your:



* Balance and Power * Speed * Agility
* Acceleration * Weight Transfer * Turns
* Quick Starts/Stops * Lateral Movement
* Edges and Peak Power Push * Crossovers
* Forward and Backward Skating

Recreational, houseleague and competitive hockey / ringette players and officials can benefit from this intensive powerskating technique program.

We will cover all aspects of my

. To select the correct session, see the chart below:

Session

Level

Monday to Friday

1 - Kanata

Initiation/Novice

5:45 – 6:35pm

2 - Kanata

Atom

6:45 – 7:35pm

3 - Kanata

Peewee/Bantam

7:45 – 8:35pm

4 - Kanata

Midget/Junior

8:45 –9:35pm

5 -Orleans Initiation/Novice 5:30 -
6:20pm
6 -Orleans Atom 6:30 -
7:20pm
7 -Orleans Peewee/Bantam 7:30 -
8:20pm
8 -Orleans Midget/Junior 8:30 -
9:20pm

Group levels are based on the level played during the 2010/11 season i.e. if a player played atom this year, they would sign up for session 2 or 6.

Note: SkatewithKaren reserves the right to place participants as required.

Skaters will be split into small groups based on their level/ability. Maximum coach/skater ratio of 1:6.

Full equipment to be worn on the ice by all players (including sticks).

Fee: $275 per session (Discount for same skater registering for two weeks - $500, Family discount of $250/session per skater if multiple skaters in the same household)

Note: All instructors with the school are chosen for their teaching ability and share a genuine interest in helping players develop.

REGISTER NOW!!!

To register online, . Or download and print the and .

The information in this article was current at 06 Dec 2011

Keywords: Competitive Hockey, Ringette Players

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All of these skills contribute to power, speed, acceleration, and agility. The initial focus of my sessions is on stability and balance.


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SkateWithKaren.com ::Power Skating

5, 2011 - Bell Sensplex - 1565 Maple Grove Road, Kanata, OntarioAugust 8 - 12, 2011 - Ray Friel Complex - 1585 Tenth Line Road, Orleans, Ontario. Houseleague and competitive hockey / ringette players and officials can benefit from this intensive powerskating technique program. The effort and positive attitude that a skater and team puts into improving skating skills is what it gets out of it.