Yogalates in the Park!

Yogalates in the Park! from Ottawa Survivor Fitness

By: Ottawa Survivor Fitness  26-07-2011
Keywords: Fitness , Exercise Fitness, Exercise Training

 

You no longer have to choose between Yoga or Pilates, choose Yogalates. The Pilates elements give you strength and muscle definition while the Yoga offers flexibility and relaxation. Through Survivor Fitness Yogalates you can achieve a streamlined body, more strength and stamina, along with a sense of inner calm and wellbeing.... All while enjoying one of Ottawa's beautiful parks!

Keywords: Exercise Fitness, exercise program, Exercise Training, Fitness , fitness program, Group Fitness, Outdoor Exercise, Workout Programs

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