Ottawa Survivor Fitness
Fitness , Weight Loss, Personal Training
Survivor Bootcamp Ottawa’s physical fitness program combines cardio, strength training, Pilates, yoga, agility exercises and circuit training. Survivor’s certified and passionate trainers guarantee that they will go above and beyond to help you reach your fitness goals. Bootcamp Classes are currently offered at New Edinburgh Park & River Road Park. Our philosophy is to find a better way to help in fitness and in the community.
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This fusion of Yoga and Pilates blends the Yoga tradition; focus of strength, flexibility & balance with Pilates which focuses on building strength in the deep muscles of the abdominal region, the body's core.
Loose pounds and fit in your dream dress! Ask us how.
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