Do you want to get fitter and stay fit even though you have no special commitment to any particular sport? There is a proven way: with MyEXM.
By starting now MyEXM can tailor a program to meet your current fitness level and progress you through to your ultimate goals. Because you start training correctly- together with the support and encouragement of MyEXM accessible 24/7 online, you will see success earlier.
MyEXM will take you through a gradual step-by-step program to achieve improvement of your fitness level. With an individually designed program that is adjusted monthly you'll benefit from gradual, tangible improvement- especially because you have MyEXM monitoring your progress and guiding you towards your specific goals through our ongoing online coaching service.