Anxiety Counselling

Anxiety Counselling from Family Therapy

By: Family Therapy  17-12-2014
Keywords: Anxiety Counselling

We have all experienced anxiety before a test or an important presentation. Most people do feel nervous or tense when they face a stressful situation like a job interview or an exam. Anxiety and worries can be adaptive when they assist in identifying of real threats. Anxiety can help you stay motivated and attentive. When anxiety is a way of life, or it’s taking over your life, it’s time to take action and call a therapist.

Keywords: Anxiety Counselling

Other products and services from Family Therapy

Depression Counselling from Family Therapy thumbnail

Depression Counselling

Depression isn’t a passing mood swing or a sign of personal weakness. It’s a serious medical condition, which can impact

Parenting Counselling from Family Therapy thumbnail

Parenting Counselling

We learn how to parent from our own childhood and our parents. Maybe, there are some things you would like

Family Therapy from Family Therapy thumbnail

Family Therapy

Family-Therapy, located in Ottawa, provides a wide array of counselling and therapy services that focus on helping families and step-families

Couple Counselling from Family Therapy thumbnail

Couple Counselling

It’s normal that distressed couples have more difficulty expressing their needs. This in turn makes it difficult for you to

Anger Management from Family Therapy thumbnail

Anger Management

We are professional and caring therapists with experience in anger counselling and therapy who can help you cope, manage, and get to the root of your anger.